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What is the best oil to use in a BMW 1 Series?

I just got a BMW 1 Series and I'm not sure what type of oil to use. Can I use synthetic or conventional oil? And how often should I get an oil change?

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You should always use synthetic oil in a BMW 1 Series. It provides better engine protection and lasts longer than conventional oil. As for how often to change the oil, it depends on your driving habits. If you do a lot of stop-and-go driving, it's best to change it every 4,000-5,000 miles. If you do mostly highway driving, you can go up to 7,500 miles between oil changes.

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